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Adults and Bone Health

Building and maintaining strong bones as an adult and preventing osteoporosis.

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Osteoporosis Treatment

Medications and lifestyle changes for treating osteoporosis.

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Children and Bone Health

How to build and maintain strong bones in kids and prevent osteoporosis in later life.

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Best Exercises for Bone Health

10 exercise suggestions for building and maintaining bone health and preventing osteoporosis.

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Aging Bones - What Happens?

What happens to bone as we age?

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Brief History of Osteoporosis

A brief history of bones and osteoporosis.

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How Osteoporosis Affects Men

The importance of looking after your bones for men.

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Why is Vitamin D So Important?

The importance of the sunshine vitamin for bone health.

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8 Conditions Linked to Osteoporosis

Some conditions that are linked to having osteoporosis.

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Osteoporosis Around the World

How osteoporosis is a worldwide problem.

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Bones: A Biography

What bones can tell us about our history.

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A Personal Story of Recovery

Gwyneth Paltrow's personal experience of osteopenia.

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Still got questions?

Visit our FAQs page for answers to questions such as why osteoporosis develops. Who is most at risk? What is osteopenia? And many more.

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